I’m so glad you’re here!

I did the work to stop people pleasing and to reject perfectionism. I did it for me, and it changed my life.  

BUT I did it for you, too.  

I did it for every woman stuck in chronic people pleasing that lives with crushing overwhelm and resentment.

I did it for every woman who falls into bed exhausted each night from the weight of her to-do list and self-criticism.  

I did it for every woman who feels her throat close up whenever she tries to vocalize her needs or wants.

Whatever you feel, you're in the right place, and I can help you.

There are two ways to work with me: group coaching or one-on-one. Check out each below to see which is the right fit for you. 

If you have any questions, please don't hesitate to contact me at sara@sarafisk.coach.  

xo

Group Coaching

Stop People Pleasing is a group coaching program for “good girls” who are sick and tired of being stuck in people pleasing and perfectionism.

Private Coaching

One-on-one work is best suited for people who want to work on a variety of topics and situations that may go beyond people pleasing and perfectionism.

  • My biggest takeaway from your course was EVERYTHING. I don't just default to yes anymore. I think about if I want to do the thing. I put myself first more than I ever have before. I am willing to walk away from things not good for me more than I used to.

    Jayne

  • All I can say is wow. Your teaching style is open and accessible, you asked great questions for reflection and I loved how you were open to everyone having their own experience with what you were teaching. There is no ‘one size fits all’ I just loved every minute in the group.

    Anonymous

  • Learned enormously, watching all the recordings and taking notes. Amazing knowledge on a topic and your delivery style is impeccable. Very easy to understand. You gave lots of tangible tools to practice and live by. Thank you, Sara.

    Anonymous

  • This work was extremely powerful for me. In my past, I've been afraid of other women because I didn't know if they would like me. Being in a group like this made me feel heard and understood by other women. Having that support instead of other women acting mean or jealous towards me (or me to them) has been like someone putting a comfort blanket over my heart. My biggest takeaways were learning to love myself through sad feelings and to notice when I'm shaming myself when I'm angry. I liked that I learned so much about myself and I was able to have other women to express my ideas to.

    Christine

  • The program content was applicable to all areas of life: relationships at home, at work, with friends, in the community. I enjoyed the alternating teaching/coaching weeks, and I liked the homework. You're an amazing, gifted and beautiful teacher and coach, and I think you already know that but it bears repeating.

    Laura

  • I had no idea how much I was people pleasing until I joined your group! Really, it's astounding. I'm still processing everything I've learned. What I appreciated most was the action steps you gave us regarding having difficult conversations- that's something I'm avoiding doing in my own life because I don't want to hurt other people. You showed me how I'm hurting myself when I do that by not telling the truth. Thank you!

    Anonymous

  • The 1:1 coaching call was the best! My biggest takeaway was how common this problem is. I loved hearing others be coached also. Something important I learned was to let go of some of my black and white thinking. It was also great to learn by example: both what Sara shared from her own life and from other students.

    Sam

  • I started using your suggestions in my life and have actually been able to calibrate what I want to say and how I want to say it with direction now. There is nothing I would change about this course, it was brilliant. More of it, please! It was so nice to see how authentically you can bring this topic across. I LOVED that you showed us what's possible, and how you redirected to the methods at hand to demonstrate how they work. Thank you!!

    Katharina

  • I most valued having a dedicated space each week just for me. As a coach myself, I'm holding space for others all day long, and it's a gift to have Sara hold space for me. I'm becoming someone more capable of naming, experiencing and processing my emotions. After taking this course, it's much more possible to have self-compassion. When I'm feeling a big emotion, it's much easier to ask myself, ’How does this make complete sense?’ I feel like in just a few short sessions I've already upleveled my own coaching just from being coached by Sara. My biggest takeaway so far is that I can be more effective when I'm willing to feel the feels, and that my emotions have invaluable insights to offer when I'm willing to listen. I'm grateful for the work Sara does and honored to be her client!

    Crystal

  • This class came at just the right time for me. After taking this course, I now see the many ways women are taught to be people pleasers. I notice it now in movies, books, and everyday life. My biggest takeaway was the “pause” statements to give me time to decide what I really want to do. I now feel able to handle the thought that I’ll be uncomfortable whether I say yes or no to a request. I can choose my discomfort and be honest with myself.

    Andi