Episode 8 - Women Wanting: A Guide to Your Superpower

What is it that you truly desire? After much personal reflection and research, I've come to realize that women's wants and desires are our secret source of power and direction. My goal is for you to have a greater sense of your desires and to understand why it's essential by the end of this episode. Unfortunately, our disconnection from our own desires happens at a very young age. We are raised by caregivers who provide us with love, belonging, and acceptance. However, this also means that children are often seen as less than adults and need to be molded into desirable traits, such as obedience and compliance. This can become problematic because it leads to an adult telling a child how to feel, such as saying "That didn't hurt, you're fine, shake it off." Although this is done with loving concern, it further disconnects us from our own feelings. We learn to not trust our impulses and instead trust outside voices. As we get older, there are more voices trying to influence us, but we need to trust our own voice first. This is why your wanting is your power. It's your inner compass that always points you in the right direction. My definition of a 'good girl' is someone who is overly connected to outside influences and under-connected to herself. Let me help you reconnect with yourself and your aspirations.

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Episode 9 - How to Have Your Own Back

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Episode 7 - Too Much and Not Enough