Episode 7 - Too Much and Not Enough
The patriarchal, capitalist, Western way of life imposes certain values and expectations on the way women think, feel, and choose to live. When we fail to meet these expectations, we can often feel lackluster or unsatisfied. Even if we do attain these expectations, there is always another critique looming about the deficit in our lives. In this episode, we will discuss how perfectionism is a manifestation of these societal pressures, and explore ways to shift our mindset to focus on being better, rather than perfect. It's possible to feel accomplished in this society by doing things that bring us joy and make us feel whole. Instead of fixating on what we could do better, we can focus on celebrating our daily small wins and identifying what truly matters to us. What can you prioritize and celebrate more in your life? What are your daily achievements, no matter how small? How can you experience genuine satisfaction? Join me as I delve into these questions and more.
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