Episode 41 - Synthetic Gratitude: Why It Sucks and What To Do About It

“Just be grateful for what you have.” How many of you have heard this before? This is synthetic gratitude, which is a form of gratitude that is expected of women to provide and perform- to show we are staying in our place. I think understanding how synthetic gratitude works will be really helpful. In this episode, I’ve broken down 4 things that I've noticed due to synthetic gratitude and how to change it for your betterment. Can’t wait for you to listen!

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Episode 42 - How to Make Sense Of Your Chronic Pain with Deb Malkin

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Episode 40 - How To Disappoint Someone and Not Die Of Guilt and Shame