Episode 40 - How To Disappoint Someone and Not Die Of Guilt and Shame
This episode is out just in time for the holidays, giving you a chance to wrap up the year with a little extra kindness for yourself. In this episode, I'll reveal seven life-changing steps. These steps might sound simple, but they're not necessarily easy to implement. It's worth keeping in mind that letting folks down is just part of life, and I'm here to help you deal with the worry and fear that can come with it. Uncomfortable feelings are something we all face from time to time, and the trick is to learn how to handle them while still showing ourselves some love along the way. Once you've given this episode a listen, I'd be thrilled to hear from you. Send me a DM and tell me how these steps played out for you.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
