Episode 3 - Stop The Ride, I Want to Get Off
So how do we stop being a “Good Girl”? I will dive right into 5 steps you can take to break the cycle of people pleasing, perfectionism, and invite you to join me in recovering from “Good Girl Syndrome”! Do you want to teach your own brain a new way of being? How can we apply these steps at work, with our parents, and families? Is guilt and shame normal and how can we stay out of overwhelm AND feel our feelings? You can learn how to shed the “Good Girl” role and move yourself in the direction of becoming who you want to be in the world! I can help provide you with the tools you will need. Don’t let your discomfort dictate your life. Build trust in yourself and have your own back! I got you and you got this.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
