Episode 1 - What is a Good Girl?
Do you expend energy and brain space worrying about what other people think of you? Do you seek praise from others? Are you chronically overwhelmed, overscheduled and overcommitted? Do you feel a lack of choice and freedom because of all your duties, obligations and expectations? Do you get those twinges of deep resentment and frustration towards people who say no to you? If you answered yes to any of these then you may be struggling with what I call “Good Girl Syndrome”. In this podcast episode we will explore this archetype and whether or not it is actually working for you. I will ask you questions that help you discover what you actually want and tell you how you can get it. And finally I will talk about how coaching can help you uncover what is happening when you experience these feelings, whether they are working for you, and what your other options could be.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
