Episode 23 - How To Say What You Want to Say
In this episode, I'll be sharing my personal experience with speaking up for myself. It's not easy, but it's incredibly rewarding. I hope this episode can help you understand the unease that comes with expressing your true thoughts. The anxiety that arises from speaking up can be overwhelmingly strong, but it's crucial to embrace this new discomfort as it ultimately benefits you. I am not here to dictate what you should say; instead, I want to help you develop an awareness of why you struggle to voice your desires. By recognizing the influences that have shaped you, you can genuinely exercise your ability to choose. The ultimate objective is to find a way to honor ourselves while also respecting others. I am so excited for you to tune in.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
