Episode 17 - Good Girls and Body Image with Corinne Crabtree
This week on The Ex Good Girl Podcast, I had a very special guest on this episode: Corinne Crabtree. She is an expert in helping women lose weight and feel as amazing as they truly deserve. Over a million women have taken her free weight loss course, and now she serves more than 14,000 paid members in the no BS weight loss program.
The diet industry has perpetuated a damaging mentality about what we should and shouldn't eat and how we should live. It takes time and support to break down the boundaries created by society and its fake rules. When we devalue ourselves, society ultimately wins. Instead, we should establish our own rules based on love. Corinne's work emphasizes shedding the mental weight we carry around. We transformed our internal conversations and now share our knowledge with the world.
It's all about making the conscious decision in every moment to prioritize yourself and your well-being. Let's celebrate ourselves daily!
You can find Corinne on IG @Corinne_Crabtree
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