Episode 44 - My Favorite Sentences
In this episode, I discuss how to navigate uncomfortable situations this holiday season. Unwinding the way we operate out of people pleasing and perfectionating is especially tricky during the holidays. Holidays kick up a lot of difficult emotions and situations. The way to get through this season is to honor your own desires, which starts with listening to yourself. Then, you can have the conversations needed to set new expectations. Expressing your own wants and needs is hard because we want to appease others and not create discomfort. Have a listen and let me help you hold space for yourself this holiday season.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
