How Healthy are Your Relationships?
Most health checkups focus on the body—things like labs, sleep, nutrition, and exercise.
This quiz looks at another part of health that often gets overlooked: the quality of your relationships.
Relationships affect stress levels, emotional safety, and daily well-being. Over time, they shape how supported, secure, and energized life feels.
This short quiz helps you notice patterns in your romantic, family, work, and friendship relationships and see where things feel supportive and where they may be adding strain.
There are no right or wrong answers.
The goal is simply to get a clearer picture of how your relationships are affecting your overall quality of life.
““The quality of our relationships is the quality of our lives” ”
Take the Quiz
Who am I?
Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born-again feminist who listens to more books than she sits down to read. She loves a good hike, good dark chocolate, and good conversations. Her big dreams include learning to sail, singing and dancing like JLo, and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and enjoys those roles most of the time.