Processing Negative Emotions

Written By Sara Bybee Fisk
 
 

We all experience life events that completely suck. In this video, I dive into processing negative emotions and how to best navigate life when things feel difficult. I share a self-reflection practice based upon my own personal experience to help you when experiencing negative emotions.

Sara Bybee Fisk https://sarafisk.coach
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People Pleasing: Fear In Disguise