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What happens when women start practicing?
None of these women started with the hardest conversation of their lives.
They started with the next one.
Rachel T.
Rachel's coffee order came out wrong almost every week. She'd smile and take it anyway, then stew for twenty minutes.
The first time she spoke up, she apologized her way through it.
The next time, she just said: "This isn't what I ordered. Could we try that again?"
No apology, no asking for permission- just clear and kind.
"I had no idea how good it would feel to stop starting every conversation with an apology." - Rachel
Emily J.
Emily dreaded every trip with her friend because her friend planned everything. She was convinced that asking for a say would make her seem difficult - and her friend wouldn't want to travel with her anymore.
Instead, she said what she wanted.
They worked through it together and planned a trip they both loved.
"What felt like such a hard thing to say actually opened both of us up to enjoying the trip so much more." - Emily
Sarah M.
Sarah carried almost all the responsibility of caring for her aging mom while quietly resenting her brother for not stepping in. When their mom needed surgery, she finally asked him to help.
He showed up. Mostly.
"Instead of silently seething because he didn't do everything I hoped, I know I can just have another conversation." - Sarah