The Speak Up

Free Course

Become the woman who always knows the right words

to say and is brave enough to say them. (Even if you've spent years being the "Good Girl," like me!)

Ready to become a woman who always knows what to say - and is brave enough to say it?

My name's Sara Bybee Fisk, Master Certified Coach and host of the Ex-Good Girl Podcast, and I've:

Helped women go from staying silent to becoming the kind of woman who knows exactly what to say - and says it.

Coached thousands of women through their hardest conversations over the last eight years.

And now, I've created this free course so you have everything you need to start speaking up in the relationships that matter most.

"After working with Sara, I can ask for what I want and need with my adult kids, and our relationships are so much closer. I have stopped filtering all of my decisions through everyone else's comfort."

— Brenda S.

"Thanks for offering this workshop, Sara. I know I get in my head about this a lot, but I didn't realize how much time I was wasting. Watching you work through it live helped me finally get clear on what I want to say to my friend."

— Natalie L.

"I've always thought of myself as 'bad' at conflict. After working with Sara I can speak up for myself without getting overly anxious or ruminating for days. I've been able to set some boundaries with my mom that I never thought I'd be able to set and my relationship with my husband is better because I don't wait until I'm angry and resentful to address something."

— Lindsay R.

What's inside the course?

Here's a sneak peek:

Day 1 - Why you were never afraid to ask for what you want - until you learned to be

Day 2 - The first step most women skip entirely: knowing your yes or no

Day 3 - Why your brain can't tell the difference between rehearsing and doing it

Day 4 - Where to practice speaking up first - and why it isn't the hard conversation

Day 5 - Where this goes next - and the invitation to build this skill live, with me


These are the first 3 steps of the 6-step Speak Up Framework - the same framework I use with my private coaching clients. Along the way, you'll get a few of my go-to phrases for the exact moments the right words won't come.


PLUS: A PERSONAL VIDEO IN EVERY EMAIL


Each email comes with a short video from me. Think of it as a little extra encouragement and context you won't find in the writing alone - the tone, the "here's what I really mean by this," the reminder that you're not doing this alone.


Five days. Five short videos. Five steps closer to using your voice.